An evening of connected breathing in Ghent, with music and guidance from Lieven. With attention to your own pace and what feels right for you at this time.
Connected breathing is a way of breathing in which the inhalation and exhalation flow into one another. We practise it with music and guidance.
The experience can be quiet, powerful or intense. You follow your own pace and can always slow down or stop. Nothing special needs to happen. No experience is needed.
How an evening unfolds
Getting acquainted. We take time for introductions and an explanation.
Breathing. Connected breathing with music and guidance.
Settling. Time to return gently and let the experience sink in.
Talking afterwards. Space to share something, with no obligation.
De Pastory · in the attic Louis Schuermanstraat 1 9040 Sint-Amandsberg, Gent
A first trial evening of connected breathing in the attic of De Pastory. Lieven guides the session and Charlotte assists. A maximum of five participants.
Lieven Cardoen, a musician known as Moosjer, guides the breathing circle. Charlotte assists with practical support and extra attention for the group.
Lieven completed Connected Living at Agape Academy, assisted with three Bio-Energetica series and has a regular personal breathing practice. Read his personal introduction.