Adem & Stem · first trial evening
Breathing circle in Ghent
A first trial evening of connected breathing in the attic of De Pastory. Lieven guides the session and Charlotte assists. A maximum of five participants.
This gathering has ended. Check the calendar for new dates.
At your own pace
You can always slow down or stop. Nothing special needs to happen. No experience is needed. Lieven guides the session; Charlotte assists with practical support and extra attention for the group.
The evening at a glance
After introductions and an explanation, we move into connected breathing with music and guidance. Afterwards, we take time to settle gently and let the experience sink in. There is space to talk or share something, with no obligation.
How to sign up
- Email Lieven. Let him know you would like to take part in this breathing circle.
- Indicate your attendance in the poll. Also join the breathing circle group within the Adem & Stem WhatsApp community. The order in which people sign up in the poll determines the registration order and waiting list.
- Check in and wait for confirmation. For your first session, there is a short intake. Your place is only final after personal confirmation from Lieven.
Don't use WhatsApp? You can make arrangements personally by email.
Can you no longer make it?
Let Lieven know as soon as possible, preferably at least 48 hours beforehand, and update your attendance in the poll.